"UNDERSTANDING THE ZEN CORTEX"

The Zen Cortex represents a condition of genuine serenity and utter relaxation. In today's quick-moving world, everyone desires such calmness or Cortex-like stillness. The Zen Cortex concept is a way of living life, where we forbid pandemonium and pick tranquility. This Zen Cortex approach aims to reinvent the innate equilibrium in our living, cre

"The overindulgence in sugary foods can have adverse impacts on the human body. It may result in conditions like obesity, diabetes, and heart disease. This article introduces the idea of becoming a 'Sugar Defender', a term coined to depict individuals who actively take steps to reduce the amount of sugar they consume to safeguard their health. Kn